To all my amazing clients,
The definition of doubt is: A feeling of uncertainty or lack of conviction. Definition of belief is: trust, faith or confidence in someone or something. Now stop and answer one question for me. DO YOU BELIEVE IN YOURSELF? Or do you doubt yourself? I have said numerous times I believe more in the power of belief itself then what we actually believe in. IF your goal is weight loss do you truly believe that you can accomplish your goals? Do you truly believe you can get a new high score on that PT Test? Complete that marathon? Lower your blood sugar? Get on stage for a competition? Are you willing to do what it takes to get there? I don't care what you decided your goals are but I do care why you are doing it? Believing in yourself will help you accomplish things you could have never imagined! Rid yourself of all doubt.
Most of you know I'm going to do another competition at the end of March. I have wallowed in my own self pity the last two days. I've had extreme doubt in my diet, the amount of cardio I'm doing and so on and so forth. I've been moody and snappy and just want to be a hermit when I'm not with my clients at work. Saying my posing has a lot of work to do is being kind. I had to go back to the basics. Do I believe in myself? Its not about placing to me or winning a trophy. Its about doing what I said I was going to do. But WHY? Remember, people don't buy into what you are doing unless they buy into why you are doing it. I do these competitions so I can keep confidence in me looking toward a long term goal and following a daily disciplined process to achieve it. My passion is not bodybuilding. My passion is fitness and helping my clients live healthy.
I do what I do because I want to inspire others to do the things that inspire them! But since I will not be a part of Fit to fat to fit I've decided this in another way I can support you all. If my clients are going to achieve their goals they also need to create daily disciplines/habits to accomplish them. Making changes in routines and food choices. Life is full of choices. Make changes. Remember the definition of insanity is doing the same thing over and over again expecting different results. I will no longer focus on how hard this process is I will focus on the growth I achieve from it and what I learn about myself during it.
Take home points.
1.) Have self-confidence in yourself and believe in what you are doing.
2.) Don't ask what? Ask why? Why are you doing this. State the reasons clearly.
3.) Do I need to make changes in my daily routines to accomplish my goals?
4.) LIVE WITH INSPIRATION! INSPIRE OTHERS!
Stay focused and stay driven. Love you all. Brian
